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philosophy founded (308 BCE) in Athens by Zeno of Citium (Cyprus). It teaches self-control and detachment from distracting emotions, sometimes interpreted as an indifference to pleasure or pain. This allows one to be a clear thinker, levelheaded and unbiased. In practice, Stoicism is designed to empower an individual with virtue, wisdom, and integrity of character. Students are encouraged to help those in need, knowing that those who can, should. Stoicism also teaches psychological independence from society, regarding it as an unruly and often unreasonable entity.
Virtue, reason, and natural law are prime directives. By mastering passions and emotions, it is possible to overcome the discord of the outside world and find peace within oneself. Stoicism holds that passion distorts truth, and that the pursuit of truth is virtuous. Greek philosophers such as Cleanthes, Chrysippus, and later Roman thinkers such as Cicero, Seneca the Younger, Marcus Aurelius, Cato the Elder, Cato the Younger, and Epictetus are associated with Stoicism. In Cicero's case, it should be emphasised that while he shared many of the moral tenets of Stoicism, he was not a Stoic himself but an eclectic. Stoic philosophy is usually contrasted with Epicureanism.
History![]()
Zeno of Citium
Stoicism first appeared in Athens in the Hellenistic period c. 301 BCE and was introduced by Zeno of Citium. He taught in the famous stoa poikile (the painted porch) from which his philosophy got its name. Central to his teachings was the law of morality being the same as nature. During its initial phase it was generally seen as a back-to-nature movement critical of superstitions and taboos. The philosophical detachment also encompassed pain and misfortune, good or bad experiences, as well as life or death. Zeno often challenged prohibitions, traditions and customs. Another tenet was the emphasis placed on love for all other beings. His ideas developed from those of the Cynics, whose founder, Antisthenes, had been a disciple of Socrates. Zeno's most important follower was Chrysippus, who was responsible for much of what we now call Stoicism. The Stoics provided a unified account of the world, consisting of formal logic, materialistic physics and naturalistic ethics. Of these, they emphasized ethics as the main focus of human knowledge, though their logical theories were to be of more interest for many later philosophers. Later Roman Stoics focused on promoting a life in harmony with the universe, over which one has no direct control. Stoic ethics and virtuesThe ancient Stoics are often misunderstood because the terms they used meant different things in the past than they do today. The word stoic has come to mean unemotional or indifferent to pain, because Stoic ethics taught freedom from passion by following reason. But the Stoics did not seek to extinguish emotions, only to avoid emotional troubles by developing clear judgement and inner calm through diligent practice of logic, reflection, and concentration. Borrowing from the Cynics, the foundation of Stoic ethics is that good lies in the state of the soul itself; in wisdom and self-control. Stoic ethics stressed the rule: "Follow where reason leads." One must therefore strive to be free of the passions (hate, fear, pain, pleasure, distress, appetite, etc.), bearing in mind that the ancient meaning of passion was "anguish" or "suffering"1somewhat different to the modern use of the word.
The idea was to be free of suffering (which the Stoics called passion) through apatheia (απαθεια) (Greek) or apathy, where apathy was understood in the ancient sense—objectivity or "clear judgement"—rather than simple indifference, as apathy implies today. The Stoic concepts of passion and apatheia are analogous to the Buddhist noble truths; All life has suffering (Dukkha), suffering is rooted in passion and desire (Samudaya), mation and virtue can free one from suffering (Nirodha and Marga). Stoic reason not only meant using logic, but was also associated with the processes of nature—the logos, or universal reason, inherent in all things. Living according to reason and virtue, they held, is to live in harmony with the divine order of the universe, in recognition of the common reason and essential value of all people. The four cardinal virtues of the Stoic philosophy are wisdom, courage, justice, and temperance, a classification derived from the teachings of Plato. Following Socrates, the Stoics held that unhappiness and evil are the results of ignorance. If someone is unkind, it is because they are unaware of their own universal reason. Likewise, if you are unhappy, it is because you've forgotten how nature actually works. The solution to evil and unhappiness then, is the practice of philosophy—to examine one's own judgements and behaviour and determine where they have diverged from the universal reason of nature. Spiritual exercise![]()
Marcus Aurelius
Philosophy for a Stoic is not just a set of beliefs or ethical claims, it is a way of life involving constant practice and training (or askesis, from which the term ascetic derives). Stoic philosophical / spiritual practices included logic, Socratic dialogue and self-dialogue, contemplation of death, training attention to remain in the present moment (similar to some forms of Eastern mation), daily reflection on everyday problems & possible solutions, and so on. In Mations, Marcus Aurelius defines several such practices. For example, in Book II, part 1:
Aurelius is not just stating a fact here, but giving the reader a practical technique: Say to yourself in the early morningw/. In other words, remind yourself every day, again and again, of the problems you can expect and how to solve them. Philosophy for a Stoic is an active process of constant practice and self-reminder. Stoic physics
BrotherhoodA distinctive feature of Stoicism is its cosmopolitanism. All people are manifestations of the one universal spirit and should, according to the Stoics, live in brotherly love and readily help one another. They held that external differences such as rank and wealth are of no importance in social relationships. Thus, before the rise of Christianity, Stoics recognized and advocated the brotherhood of humanity and the natural equality of all human beings. Stoicism became the most influential school of the Graeco–Roman world, and produced a number of remarkable writers and personalities, such as Cato the Younger and Cato the Elder. QuotationsCollection of various Stoic quotes:
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